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Terms and Disclaimer

​Last updated: 20/03/2026

By purchasing and using a Plans 2 Go programme, you agree to the following terms:

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1. Accuracy of Information

All information you provide to Plans 2 Go will be assumed to be accurate, complete, and truthful. This includes (but is not limited to) your training experience, current condition, injuries, lifestyle, and goals.
Plans 2 Go accepts no responsibility for issues arising from incorrect or incomplete information.

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2. Health, Medical & Allergies

It is your responsibility to disclose any:

  • Allergies or intolerances

  • Injuries or physical limitations

  • Medical conditions

Plans 2 Go is not liable for any adverse effects resulting from undisclosed information.
If you have any medical concerns, you should consult a qualified healthcare professional before starting your plan.

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3. No Ongoing Coaching

Plans 2 Go provides a one-time digital training and/or nutrition plan only.
No ongoing coaching, check-ins, or adjustments are included unless explicitly stated.
A basic understanding of training and nutrition is assumed.

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4. Exercise Substitutions

If any exercise in your plan cannot be performed due to equipment availability or personal limitations, you may substitute it with a similar movement targeting the same muscle group.
Example: Incline Hammer Strength chest press, swap for incline machine press or incline dumbbells.

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5. Results Disclaimer

All plans are created based on the information you provide and your stated goals.
Results will vary depending on:

  • Effort

  • Consistency

  • Recovery

  • Adherence

Plans 2 Go does not guarantee specific results.

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6. Assumption of Risk

All training and dietary changes are undertaken at your own risk.
Plans 2 Go is not liable for any injury, illness, or adverse effects resulting from the use or misuse of any programme.

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7. Digital Product & Refunds

All Plans 2 Go products are digital.
Once your plan has been delivered, all sales are final and non-refundable.

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8. Personal Responsibility

You are responsible for:

  • Following the plan safely

  • Using correct technique

  • Adjusting loads appropriately

If unsure, seek guidance from a qualified coach in your gym.

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